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Turn your phone into a distraction-free zone

Business man and business women walk among large screens displaying information. These screens forming a labyrinth.

Have you ever turned on your phone to check the weather, become distracted by another app—say, email—and an hour later when you turn it off, you realize you still don't know the forecast?

But hey, you read your email, caught up on Facebook and Twitter, and read a bunch of articles about interesting stuff you don’t really need to know right now.

I do this all the time. (I’m guilty on my computer too, but there I’m less likely to open a program because there’s time involved in the process. To avoid temptation, I close the sneaky culprits when I'm done.) Phone apps open almost instantly, so there’s no psychological barrier. And the little red badge showing how many unread messages I have is like a tractor beam, sucking me in.

Woman mobile phone addicted

A few weeks ago I talked about the time wasted on multi-tasking. Distractions are another time sink/brain drain. Here’s my plan for minimizing my phone’s ability to take me down a rabbit hole.

Turn Off Counters/Badges

Except for my Reminders app—where I actually want to be “distracted” by the fact that I have something to do—I turned off all of the little number badges that pop up on an app icon to show me I have new email/Twitter mentions/Facebook tags.

If I’ve decided it’s time to check my email, I’m doing it deliberately, not because the unread messages tally has lured me in. (This works on the computer too.)

Excited man looking at computer screen

Move Distracting Apps Out of Sight

All of those apps that attract me like a dog to peanut butter? I moved them to another “screen.” (I’m using an iPhone, which supports multiple screen views. If yours doesn’t, maybe you could do something similar by creating a single folder to hold all distracting apps, thus minimizing their visual impact.)

Now, when I turn on my phone, I’m only faced with the apps that aren't a problem for me. I have easy access to log my food/exercise, read a book, find a recipe, check the weather, walk me through meditation (yes, I really started doing it!), etc…

The only exception, again, is the Reminders app (and text messages, but I don't get very many, so I don't worry about it). I only create reminders for to-do items with a deadline. So, that’s one distraction I want.

My distraction-free screen

My distraction-free screen

Use the Search Feature

I’m trying to avoid the “hidden” Screen of Distractions, so I don’t want to swipe over to it. Ever. Instead, I’m training myself to use the search feature (iPhone users can swipe down the center of the screen to access Spotlight Search on the latest iOS) to pull up the app I want without ever switching views.

Distractions averted.

Develop New Habits

I recently read an article in the New York Times that discussed how habits are formed (and either scary or really cool ways retailers are using that data). The gist is that each habit is triggered by a cue, which kicks off the activity, for which you are rewarded.

For example, the email counter catches your eye and you realize you have new emails (cue). This triggers you to check your email and deal with it accordingly (activity). The empty inbox or zero unread messages count—or that little bit of social connection—provides you with a tiny thrill or sense of satisfaction (reward).

To form a new habit, you need to remove old cues. So, if you normally wake up and check your phone before you even turn back the sheets, try putting the phone somewhere out of reach.

man sleeping in bed with cell phone

Now when the alarm goes off, you have to get out of bed to check your email. If you encounter your work out clothes and sneakers before you reach your phone, who knows what wonders might happen? 😉

For more ideas to help you stay focused, check out Productivity Tools For Writers.

Busy brain: The problem with multi-tasking

man multi-tasking

Does your brain ever feel too busy? Mine does. And I’m guilty of never giving it a rest.

In my quest to be productive, I always seem to be fitting something in, and I think I’m suffering for it. Even reading is now an activity I squeeze in while on the cross-trainer. Rarely do I enjoy a relaxing hour perusing a book in my favorite chair.

Got five minutes while I wait for water to boil or a web page to load? I can make a quick phone call. Ten minutes waiting for my son’s next track event? Time to check my email/Twitter/Facebook/Pocket!

Through the wonders of my smart phone, I can access all of my social media and the entire wealth of the web anyplace/anytime. But that doesn’t mean I should.

And when I do, I don’t necessarily feel more productive, just more busy, more frazzled, more overloaded.

Part of my “problem” stems from being self-employed. When I worked full-time for someone else, work was at work, and when I left I was done. I could relax at home without guilt because my workday was over.

Now? Not so much. Home is my workplace, and my day is interspersed with activities from both worlds. I savor that freedom and flexibility, but sometimes it’s hard to set boundaries.

I used to enjoy downtime, sitting and thinking or noticing the world around me. It’s good to not be entertained or “productive” every spare minute of the day. I know this.

One of the reasons I like running so much is because I can’t do anything else while I’m out there except notice the world around me, and breathe.

Multi-tasking is a fraud. Apparently, we actually lose up to 40% of our productivity when we force our minds to keep switching gears.

I don’t know about you, but I’d like to get some of that 40% back!

My goals for the rest of the year are to cut back on multi-tasking and allow for those moments of downtime in my day. I’ll try to focus on one thing at a time so my brain doesn’t have to keep switching gears—Scrivener’s full screen/composition mode is great for this—and maybe even block out some time to sit, relax, and ponder. Heck, I might even meditate.

Can't hurt.

Brain on fire

Pic of woman with ideas around her headMy brain is on fire.

In a good way.

I’m not officially participating in NaNoWriMo this year, but I’m still writing as much as possible. One of the benefits of working on my book every day is something I’ve noticed during NaNo in years past: The more I write, the more ideas come to me at all times of the day. Last night I even had a dream that rehashed the scene I was working on, something that rarely happens to me.

I love this state.

The joy, this constant flow of ideas, is how I felt when I first started writing nearly six(!) years ago. I thought about my characters while walking the dog, jogging, driving, shopping, eating, sleeping, cooking… At any time, I might get hit with the solution to a troubling scene, an idea for how to make the stakes higher or deepen the emotional impact, or a great twist.

Sadly, this phenomenon also works in reverse. Worse, I’ve tested the theory several times. 😉 The less I write, the less motivation I have to write, the more time passes between great ideas and thoughts of my story, and so I write even less. I sit down and stare at the page with no idea where to go next.

That loss of excitement and flow is the reason I signed up for NaNo the second time (and 3rd, 4th, 5th). To remind myself that consistency was the key to getting my writerly brain back, banishing the infernal internal editor who blocks me, and rediscovering the joy of telling stories.

It also reminds me that I can write way more words than I think I can.

When it comes down to it—like with anything—the key (for me, anyway) is to keep working at it. When it’s a slog, I brainstorm, free write, or reread parts of the story that I’ve forgotten. I do research or write backstory scenes to get to know my characters better. Anything to keep my head in the game.

Anything to keep my brain on fire.

Finishing the book

The_End_BookIn the last two calendar years I wrote 245,000 words of fiction without completing a single novel.

In fact, until Monday, I hadn’t written “The End”—actually I don’t write that anyway—on a fiction manuscript since I finished the first draft of Blind Fury in December 2011.

Which makes Monday’s finish of the first draft of Blind Justice kind of a big deal!

I was starting to wonder if I still had what it takes to write a book to its full conclusion. I’d done it before, plenty of times—in fact, Blind Fury was my fourth completed manuscript—but just not lately.

It wasn’t writer’s block, more like a lack of clear focus.

Scrivener For Dummies provided a distraction for a good part of 2011, but even after that I was all over the place. I started a follow-up to BF, but then worried that maybe I should write something that wasn’t linked, just in case BF didn’t sell.

Then I got to a certain point and felt like I wasn’t at a place in my writing where I could do that story justice, so I started something completely different.

I was halfway through that second something when I decided I was going to forge my own path and dive into self-publishing.

Instant focus.

The series is king, which meant it was time to return to the Blind Fury follow-up and drop the manuscript I’d put over 30K into. It’s amazing how knowing what you want, and what you need to do to get there, makes all the difference.

So, now I finally have that fifth manuscript under my belt, and a sixth one halfway done.

My advice? If you’ve never finished a book, pick a story, stick with it, and finish it. Don’t be distracted by the plot bunnies. Capture them somewhere—Evernote maybe?—and get back to work.

You don’t have to love the first draft—that’s what revisions and editors are for—you just have to get to the end. It’s a lot easier to write half a story than a whole one. Until you complete one, you’ll never know if you can.

And once you do, you’ll have the confidence that you can do it again.

Oh, and I’d recommend not waiting two years to make it happen. 😉

Image credit: By EWikist at en.wikipedia {Public domain), via Wikimedia Commons

My 2013 hits and misses

512px-Emoticon_Face_Smiley_GE512px-Emoticon_Face_Frown_GEI’m not big on waiting until January to make resolutions. If there’s something I want to start—or stop—I don’t see a need to wait. But I do like using the new year as a time to reflect on my accomplishments and missteps so I can set better goals and determine what I need to work on going forward.

What I noticed this year is that my productivity plummets during the summer, especially in terms of writing. You can see in the charts below that my word counts and writing hours dropped significantly in the middle of the year.

Some of this is due to conferences and personal travel, some due to my kids being home and visitors (good distractions), and some probably due to me getting out of my good habits (bad distractions). I did start to pick up my good habits again in the fall, but I need to be better about this in 2014.

I wrote more words and worked more hours in 2013, and it paid off with a fully edited, ready-to-go manuscript, and half of the second book in the series. My increased hours also reflect that I’m doing more online courses, in-person workshops, and individual training.

2013 Stats

I wrote 164,592 total words, including blog posts (new to this year's stats). 131,486 of those were fiction words, almost 20K more than 2012. Travel, visitors, conferences, and online courses really messed with my summer writing habits.

2013WordsChart

I worked 930 hours, not including reading craft blogs, small snippets of research reading, volunteer hours for my writing chapters, or travel time (I did include blogging and author-related social media for 2013). That works out to about 18 hours/week.

2013HoursChart

 

Hits

– Taught two Scrivener online courses (actually four).
– (Partial hit) I was definitely better about putting off email and social networking until after writing on many days, but still totally failed on others. Need to keep working on it.
– I did better this year confining my work to weekdays between 7am-6pm. I wasn’t 100% successful, but I’d say I managed it about 90% of the time. Weekends are hardest.
– Blogged weekly. Thanks for reading! 🙂
– Completed revisions on BLIND FURY with a professional editor, which means I have the first book in my series ready to go.
– Published PRODUCTIVITY TOOLS FOR WRITERS, which wasn’t on my original goal list, but is a definite “hit” for me. 🙂

Misses

– I did not get 60-90 minutes of writing or editing in every weekday, nor did I always hit 1000 words during writing sessions. But I’m not too disappointed. You can see from my chart that I still wrote a lot of words this year.
– I didn't complete two new manuscripts, but I figured out my real goal (self-published series in 2014), which caused me to stop a book halfway through. As a result, I only wrote half of the second book in the series, and half of another that might be part of another series someday, and spent a lot of time revising book one.

Goals for 2014

– Self-publish a three-book series and novella. (I talked about why here.)
– Teach two Scrivener full-length online courses.
– Create and deliver at least one short, specialty Scrivener course.

Seriously, I think that may be enough to keep me busy night and day. 😉 Throw in my travel for fun, conferences and workshops, and the fact that we’re due for a move this summer, and I think that’s plenty.

How’d you do in 2013? What’s on your list for this year?

Image credits: By Granny Enchanted (Own work) (CC0), via Wikimedia Commons

NaNoWriteMore with Scrivener

2013-Participant-Square-ButtonAnyone else gearing up for National Novel Writing Month (NaNoWriMo)? You know, the craziness of attempting to write 50,000 words in 30 days?

I’ve been playing with some early scenes in my next manuscript to help me flesh out the story and get to know the characters better, and now I’m trying to hammer out more of the plot details.

Although I consider myself a pantser, I’m working on having the major turning points and motivations figured out before I get too far into a story these days. Otherwise, I end up doing a lot of backtracking. Plus, having an outline–even a bad or spotty one–helps a lot during NaNo when you don’t have time to spend figuring out what comes next.

Unless, of course, you work like that. I can, but it’s not pretty.

It’s now a tradition for me to remind you of the fabulous ways in which Scrivener can make NaNoWriMo easier. Here are some of my tips for using it to your best advantage in November.

The key? Don’t stop writing for anything, especially not to edit or do research.

Time-delay the Idea Fairy

Create a couple of text documents somewhere outside of the Draft/Manuscript folder before you start.

1) A document to jot down concepts that come to you for future scenes. When an idea hits, you can make a note of it and get back to work. I call mine “Ideas”. Clever, yes?

2) A change log to keep track of changes you want to make to existing scenes. Don’t go back and make the revisions, just note them in the log and keep writing as if you already did. In another dazzling display of brilliance, mine is named “Change Log”.

Just Keep Writing

Next time you get stuck trying to figure out the witty dialog in a scene, the ideal name for your fictional corporation, or the mating rituals of the Asian long-horned beetle, create an annotation (Format—>Inline Annotation) or a comment (Format—>Comment) to make a note of it and keep writing.

Later you can go back and use Edit—>Find—>Find By Formatting to search for annotations and comments when you’re ready to work on them. AFTER you hit 50K.

Block Distractions

Free yourself from distractions with Full Screen Composition mode. Called Full Screen in Windows and Composition mode on the Mac (to avoid confusion with Mac’s full screen option), this feature blocks out everything but your blank page so you can just write.

Consider adding a custom background color or image to keep you in the right frame of mind.

Add a pair of headphones or earbuds—with or without music—and you’re ready to rock.

Pre-Plot, If You Prefer

If you’re a plotter, consider creating your scene documents beforehand either in the Binder or the Corkboard. If you like to plot using index cards, then select the Draft/Manuscript folder, make sure you’re in Corkboard view (View—>Corkboard if you’re not), then click the circular green Add button on the toolbar to create a new card. Title it, add a brief synopsis of the scene and repeat.

Once you have all of your scene documents created it’s merely a matter of filling them with words starting November 1.

Keep Important Info at Hand

You don’t want to spend your precious writing time searching for a key piece of information. Before November rolls around, import into your project any research documents, images, or references you must have in order to write. Select the desired folder (outside of the Draft/Manuscript folder) and go to File—>Import. For web pages, you might want to use References instead.

Track Your Progress

Your goal is 50,000 words, and Scrivener makes it easy to track your progress with project targets. Go to Project—>Show Project Targets (Mac) or Project–>Project Targets (Windows).

You can set a target for the entire manuscript, as well as one for each writing session. The session target is nice because it lets you track your word count either over the course of a whole day, or in smaller writing “sprints”.

One thing to keep in mind with word count is that the NaNoWriMo site might calculate word count slightly differently than Scrivener. For example, Scrivener counts a hyphenated word as two, while the NaNo counter looks for spaces to identify each new word and only counts hyphenated words as one. So, you might want to shoot a little beyond the 50K finish line just to be on the safe side.

Download the NaNoWriMo Template or Trial Version

Current Scrivener users can download a special NaNoWriMo template that comes loaded with predefined project statistics and compile settings.

For those who are new to Scrivener, Most Wonderful Keith and his crew at Literature & Latte have put together a NaNo version of the Scrivener free trial that gives you extra time to play with the program and includes the template I mentioned above. If you decide you love Scrivener, wait for the NaNoWriMo discount at the end of November before you buy.

Remember the Point

Don’t forget that NaNoWriMo is intended to be fun. It’s supposed to be a challenge that forces you to re-evaluate what you’re capable of. 4000-word writing days? You betcha. Writing for three, four, or eight hours in one day? I know you can do it.

And in the end, even if you don’t reach 50K, you’re still a lot further ahead than you were on November 1st. That makes you a winner no matter what.

Good luck!

Need more help? Sign up for an online class, read more Scrivener articles, or schedule a private training session. If you don't already have it, you can download Scrivener here.

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Unmess to destress

This stresses me out!

This stresses me out!

What’s the opposite of a hoarder? I guess a minimalist? A minimalist is what I aspire to be in every aspect of my life.

For me, clutter of any sort adds stress to my life. The low level kind that weighs on you in the background. It’s not only irritating, but distracting. I find myself torn between dealing with the mess and getting my work done.

I’m constantly trying to clean out my closets, discard anything I haven’t used in over a year, and keep shelves, counters, and other flat surfaces from being overrun with junk. Of course, I get lazy, busy, and distracted, so my kitchen table currently sports a burned out light bulb that needs to be properly disposed of, various pieces of mail, and assorted cups and glasses.

Oh, and I’m not the only one who lives here, so I can’t just toss everything en masse, though I’m sometimes tempted.

Even my own writing desk is a bit of a mess right now, which surprises me because my desk at my day job was always spotless. (Evernote will help here as I use it to store images of articles and handouts that I don’t want to lose, and the little notes I’ve jotted down in the notebook next to my bed.)

But still, I’ve been on a quest to declutter, unmess, and destress my life. While a clean house is nice, a neat house is what really makes me happy. Not austere. I still want warmth, coziness, and comfort, but not disorder.

I’m sure this says something about my personality, and many of you will not be surprised. 😉

Kids’ closets and two-car garages aside, there are other forms of clutter that can be even harder to deal with. For example, electronic clutter. I had at least ten emails a day that I habitually deleted without reading. Sometimes 20-30. Then there were others that I read, but later wished I hadn’t let myself get sucked into.

So last week I went on an email cleaning binge, working back through my Trash folder and unsubscribing from every newsletter, marketing campaign, activity notification (Twitter and Facebook, anyone?), and blog subscription that I don’t want to spend my time on.

I can’t tell you the sense of control and relief that comes from purging like that. A clean Inbox is like a breath of fresh air. I can prioritize my emails without wading through a bunch of “other stuff”. And it frees up my brain to work on more important things, like writing and editing!

I even encourage you to unsubscribe from my blog or newsletter if it doesn’t add value to your week. Seriously. I won’t be (too) upset.

So, my next household project: the guest room closet, a.k.a. The Black Hole of But-We-Might-Need-This-Someday Items. Once I enter, I may never emerge. Wish me luck!

Have you attempted to declutter your life in any way? What was the result?

Image credit: By Luca Masters from Chocowinity, NC, USSA (Mess) CC-BY-2.0 (http://creativecommons.org/licenses/by/2.0), via Wikimedia Commons