health – Gwen Hernandez

Vegging out

I’ve always been an uncomfortable meat eater. I hated handling it, hated that it came from a living being, and hated how factory farms were run. Sure, I loved the taste of a juicy burger from Five Guys, or tilapia in my tacos. I was raised eating meat. There was rarely a night that went

Stand up gal

May 19, 2011Gwen HernandezWriting Life

There’s been a lot of buzz online lately about the health risks of sitting all day, even if you work out regularly. For a writer, that’s a topic that really hits home. It’s not like my old job where I left my seat frequently to talk to people, walk to meetings, visit the production floor, or